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Why God blew breath into my body

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In life all that matters is how you lived your life,  did you help someone, did you push your body to it’s limits.

As I am chasing my fitness dream I have learned many things about life from different sources, from books movies, boxing matches, UFC, entrepreneurs. Motivational speaker, preachers, singers, rappers, artist and stand up comics, actors many other sources,  if you are searching for mentors here is the list.

Mohammed Ali
Rock the Dwayne Johnson
Eric Thomas
Sandeep Maheshwari
Varun Agarwal
Milkha Singh
Sia
Les Brown
Steve jobs
Warren Buffet
Kevin Hart

And many more this people thought me meaning of life, they thought me why God blew breath into my body.
Everyone has a purpose like avengers you just have to figure it out.
As my purpose is to help all those people who are struggling in life.  To motivate them make them laugh and help them to chase their dream.

By Adam Hanif

goals

If you Want something bad enough go fight for it.

Guys it has been  4 months now that i am weight training. My concentration levels have been significantly improved, i am more energetic now and i am moving in a right direction. 4 months back i started my weight training journey to get in shape and build a muscular body. Due to my day job i am inconsistent in posting my updates on the blog.

It really feels good when you are chasing your dream, carving your niche, trying to build something from scratch. Frankly speaking i am scared and sometimes terrified of failing. I know in my heart that i will be successful in making a dent in the universe even though no one believe in me, its a lonely ride guys, you got to make up your mind and just believe  in yourself, trust your gut and move forward.

Do whatever it takes, don’t seek recognition, work whether somebody is watching you or not. Be patience and deliver results than only other will start noticing you.

Be consistent in your pursuits, work your butt off, put everything you got, don’t just plan act on it.

If you want something bad enough go fight for it, work day and night for it, loose all your fear for it.

 

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Noise …Please

I’ve grown up in a very old house. You know, the kind where the floor, the wall, the cupboards…everything creaks. I’ve long been used to the creepy sounds they make. One interesting side-effect of growing up in such a house is that I’m never impressed by the so-called horror movies Hollywood churns out. If you really think about it, ninety percent of the scares are just that – creaky furniture. Hah. I’m not losing any sleep over that.

But, tonight’s different. I was jarred awake in the dead of night by something I’d never heard before.

Complete and utter silence.

When I look up, my eyes catch something pacing the room. Yet, I don’t hear the floor groan in complaint. It stops to scratch something onto the wall. But, the walls don’t screech.

As the silence becomes deafening, I slide back into bed, and pray for something…anything…to creak again.

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Day 71- Training at Gym

So I am going to gym every day, waking up at 5 was pain in ass for me couple of months back, but I persisted I knew I can do it and I will do it and I did it.
I flunked in my final year exams, I had no better job option, I had really bad breakup, took hell lot of my time to get me over her and put my life back into focus.
As I am growing older I am learning the true meaning of life, hard work and desire to achieve impossible. Now I am just doing a local job in my town but I am determined to change my circumstances, become a leader in fitness industry. This new found passion of mine has thought me many things such as importance of time, the right mindset and never giving up spirit.
I Never played any sports in my School days or in my college days, cause I thought I was not good enough , friends made fun of me all the time for being skinny and  weird. I was scared all the time during my college days, scared about my studies, my relationship, money, family and life. But now I am more at peace with myself.
I know what I am capable of and what I can achieve. So today I am telling you about my future goals my First and most important goal of this year is to get in incredible Physical Shape Before I turned 24 which is on 4 September so I got seven months for preparation and training.
I have actually started working on this transformation journey 2 months back and today is my 71th day. When I started gyming I was 60 kg  and now I am 67 kg a huge improvement in weight, but there are work to do, I need  to work on my chest , back, forearms, biceps, shoulder , legs and many more thing.  My strength has been improved significantly I can lift heavier now. I simply doesn’t want to get bigger , but I wana learned everything about how our body works , how are muscle works so that I can help other in same endures.
I am also improving way things done such as push ups , pull ups and other stuff, so I will writing post  on each exercises in detail soon.
 

By Adam Hanif

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JOURNEY So Far….

Hey Readers…..

Its been around months you haven’t seen my post. I know I was kind of busy and stressed out.
But I missed you’ll by the way let me tell you’ll what I am up to these days.
As I told you I was being employed at local pharma firm so it’s going well I am working 10 hours a day.

If you remember sometimes back I had told you that I have joined the gym and I have been working out like crazy let me explain it to you properly.
The first thing that stuck me is the fact that a gymnasium is very much like a bar. Till one is out of the bar, one doesn`t know how drunken one is…and when it comes to the gymnasium…till one doesn`t come out one doesn`t know how tired he/she is. Perhaps, that`s why on my first day at the gym, the bouncers had to carry me home because I couldn`t walk after two hours on the treadmill. Reminded me of the day I had my first beer – a bunch of friends had to carry me home.

Recently I have been reading a biography on  Arnold Schwarzenegger. This men deserves a  Roadies Salute, his ethics have thought me very important lesson in my life. Which is hard work. Many people have told me this before but it never registered in my mind properly,  but after reading his biography,  things he have done,  situation he have faced, and how determined he was in his life, that made me questions my life,  what have I done.

But now I am determined to achieve the best health,  best physique and  completely transform my look.
Recent success in my endures.
1. I have been able to wake up at 5 O clock from past 4 months.
2. I have been regular at gym from past 3 months
3. I have been watching less TV
4. Eliminated 90 % of my  debts.
5. Been improving my grooming skills
6. Read 2 books.
7. Started meditating regularly .

Its been 11: 39 need to sleep gotta wake up early tomorrow see ya soon…
More updates on physical transformation will be poster soon.

By Adam Hanif

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Day 10th gym life

Hey hi I know I have been not regular on my post that’s because I was extremely busy.  I found a job in this pharmaceutical firm and I starter going to gym.

So after 10 days of hitting gym and having proper nutrition,  I have gain 2 pounds of weight.  So story continues I am making slow progress on my new journey stay tuned for more updates

By Adam Hanif

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1st Step towards Awakening

It’s been a while since I wrote anything on this space.  Cause I was busy watching The BIG BANG theory S9. So I m done watching full series and now waiting for the next season to start. Meanwhile I was little struggling with my life, apart I m having time to watch my favorite TV Shows and Movies, my social life kind of sucks. I don’t have job, less money, and no ideas.
So I took little time out of life to make some plans to change my life.
I love watching shows, I love food, I love shopping and bodybuilding and I love superheroes. And I do love adventure and travel. So I am trying to figure out how I do things which I love and still get paid to do it. Its sounds impossible, but I am sure I will figure that out.
For starter I am trying to wake up Early in morning and Exercise.
Everybody has Bucket List, Screw that I Have Quest for Awesomeness.  I will be doing a series of things to improve my life which I didn’t do before. So today is October 7th 2016. From this day to October 14th I will wake up early around 6 o’clock. And go for jogging on beach or cycling. I will write daily web logs about my learning’s and Transformational journey

By Adam Hanif

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My dad doesn’t want anyone to comment on my pics

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Pic my dad talking about

I  don’t get to spend as much time with my father as I once did, and he’s not the type to call me up just to shoot the breeze.  So when I receive calls from him, I know it’s either my birthday or something has pissed him off.  Yesterday was one such day.
“Hey, Dad,” I said, answering the phone.
“I just read on the internet that you’re a talentless piece of shit,” he said.
“What?”
“Yeah, I was on the internet trying to find that picture of you from your college dance team where you look real skinny and gangly like a circus freak, and so I type your name in to Google and I see some comment about you that says you’re a talentless piece of shit,” he said.
“Why were you looking up that picture of me?”
“Cause you look funny in it and it makes me laugh.  I wanted to show your brother.  That’s not my point though.”
“Doesn’t it bother you that people can go on the internet and call you a talentless piece of shit, and never have to say it to your face?,” he continued.
“I don’t know.  Doesn’t really bother me.  I got my break writing down things you say. I think just karmic ally speaking I deserve to hear that on occasion,” I said.
“I’m not talking about you.  I’m speaking fucking globally.  If you can’t handle some pissant writing something nasty about you, then I failed as a father.  What I’m trying to say is, don’t it trouble you that there’s a whole generation of people growing up that just say whatever the fuck they want, without any consequences?”
“I don’t know, that’s just the internet,” I said.
“Don’t you get what that means, though?”
“Not really,” I replied.
“Allah.  You’re a bright kid but you sure like to wear an asshole’s costume every once in a while.  It means that the future leaders of your country, I say your ’cause I’ll have long decomposed, are going to be people that have absolutely no experience with actual confrontation.  Thirty years from now the President of the most powerful country in the world is going to be some little shit who sat at his computer and hurled insults three feet away from his mommy’s tit like it was no big deal.  I don’t condone fighting, but when a human being understands that his or her actions might result in a giant fist up his or her ass, he or she learns a thing or two about acting before they speak.  All I’m saying is, I’m glad I’m going to be dead.  Also, happy birthday.  That’s why I called.”

By Adam Hanif

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5 kinds of Annoying people on Facebook

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I was thrown out of the house yesterday for making noise while my dad was sleeping. How would I know mate, he sleeps with eyes open. I thought he was enjoying my music playlist. Music is not annoying especially if it is Coldplay’s. Whole India knows that, don’t believe me check out your Facebook feed it’s full of Coldplay concert jokes.
That’s what is annoying me these days; I use Facebook to get entertain or have a conversation with someone or to check out what’s new in world. But there are some people who annoy the shit out of me. Such as,
People who Shares Relationship quotes 10 times a day: If you are in these category than you must had a breakup or you are struggling for a relationship or you are desperate, by sharing some random quotes and images you are not making a dent in the universe you are just annoying other people. If you really want that persons attention than send him personal message, or Skype him, if this is not working than hire a street artist and tell him to paint your persons house wall with your quote. Or just write a letter and put a big stone in it and throw onto your person window, simple.
Starting a Photography Page: if you are in this category than you must have recently bought a camera, browse some articles on web and thought that you are a photographer, have clicked some random Picture of your friends, edited it on Photoshop made a watermark on it with some blah blah photography and posted on your Facebook page. I know I been there, now I feel so stupid. Mate photography is a art and it takes time and patience, taking a photo is easy but creating a picture is difficult so don’t just make a mockery of yourself.
Selfie: I am big fan of selfies but there are certain people on Facebook who uses Selfie as a medium to promote their toothpaste brand, their mirror, their washroom, Harley Quinn poster in their washroom and many such things. This is simply annoying.
People who share their Game updates:  Blah blah is solving this puzzle in Criminal case. Kill yourself if you are in this category, nobody is fuckin interested if you are playing some shitty game. If you are playing then good, you reached high score well for yourself, I am happy for you, but it’s not fare if you keep shouting it on Facebook. It annoys me.
Fashion Blogger:  Now a day’s every other girl is a fashion blogger, my news feed is filled with fashion tips from unknown sources which doesn’t help me a little in improving my wardrobe.

By Adam Hanif

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Let me Explain my Life

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Let me explain my life. I am grown ass Man, born, brought up, and spoiled in Goa. Like all other goans I am too interested in making hell lot of money. My family consists of my dad and two sisters who is elder than me and sometimes a pain in ass.
My dad is completely different species than me, He wakes up early, Stare at me for 45 minutes every day to make me realized that I am unemployed, He makes strange noise while sleeping, and tell stupid things to me. I think he must be reason for ozone layer depilation. Just saying.
On the other hand my elder sister is typical Indian girl, with all the rules and regulation imposed in, Muslim family to girls. She likes Sanjeev Kapoor and Vikas Khanna as they are hottest cook in Country. She has a son who is literarily a Indian version of Seth Rogan he is funny as shit and I love him a lot. So early I became ‘Mamu’.
And my other sister is Arts Graduate; she is totally opposite to 2 of us, but shares the common bond of Kapil Sharma Show. Every Saturday and Sunday we sit at our family sofa and watch that show with chai pakodas. While my dad complains about Digambar Kamat Former Chief Minister of Goa.
I sometimes feel adopted cause of family love and bonding which I share with them it’s unusual.
We look completely different from each other. I am dark and my two sisters’ are damn good looking. I can’t even roam with them in public place as all the perverts look at them while walking, and I don’t know how to handle that particular situation as I don’t want get knocked out.
In our family we have a tradition for telling about a day at dinner. Everyone share their story and tell how their day was. And whenever my turn comes, my dad interferes in it and starts mocking me for sitting at home with laptop and watching Big Bang Theory. Common Dad it’s a coolest Show of all time.
I wonder he reads my blog, if he does he must probably planning something against me. I see him preparing something in kitchen often after watching a show called Life Hack on National Geography Every Wednesday at 7 pm. My dad scares me lot. But I feel he is Funny.
I am big fan of Marvels and DC Movies and American TV Series such as Big Bang Theory, How I Met your Mother, The 100, Blacklist, Gotham, Daredevil and many more, You fill find me mostly at home, watching  TV series on my laptop or writing a blog post.
I am not ashamed of being unemployed for meanwhile, I am just trying to find the true calling for me or you can just say I am trying to recover from bad break up:_(

By Adam Hanif

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GREAT Indian Birthday Party at SinQ

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One of my friends has invited me and my girlfriend to his birthday party at a club. He is the second one from the circle to get a lavish party from his girlfriend as she is rich. And this has made me even happier; after all, I was getting to spend my evening with my beautiful girlfriend.
So we reached the venue on time when the crowd was just about to sing birthday song. I was in a Black Tuxedo Suit coupled with white mandarin collar shirt having black buttons and a white stair cased pocket square. No tie. And my girlfriend is wearing a Red Dress.
We met our friend and pass him a birthday gift. Raymond Weil Watch set. Get photos clicked. Exchange hugs and then come down the stage to meet other friends from the circle. Everything seemed just right.
But only then a feud gets started at the entrance. A girl was mistreated by some local goons while she was entering the venue with her geeky boyfriend. Her previous boyfriend dumped her so she had no option than to bring a engineering geek as her boyfriend to enter club for free. To solve the matter the two security people at the entrance got in between. But the badass guys thrashed them to pass the message. Thereafter those intimidators entered the venue with hockey sticks and a pervert smile on the face. They were 8 in number. Certainly, they didn’t watch movies at all which was evident from their fashion sense. Almost every other guy wore black jacket and black bandana that had skull on it, which looked almost the same. May be, they purchased it from shopclues.com around a few days, who knows?! Whereas, other were too lazy to put on the badass look. Thus they were in with an oversized t-shirt and blue jeans. Anyway, they soon got into the job of intimidating people by cracking things up with their hockey sticks. Some even teased ladies while others looted the money from my friends. And do the worst; they had blocked the entrance and exit completely to being in isolation. Superb! They had experience of doing such things.
When a few people tried to fight back, they were beaten till they dropped that silly idea. And that created chaos and fright everywhere to a higher level. A few people called the police too, but that would have taken time for sure. And looking at the situation, somebody had to do something immediately. So, only when I took a step forward to intervene, my girlfriend grabbed my arms tightly and looked straight into my eyes as if wanting me to stay in silence.
Meanwhile, my friend and her rich girlfriend came to us. They were baffled, confused and terrified all the same time. Only to break the horrific silence, my friend asked me, what we should do now.  To Which I turned my head towards him and looked deep into his fiery eyes, putting a hand on his shoulder for composure and said, “I will handle this. Just take care of them, pointing towards both the ladies.”
Then I started walking towards two guys, who had hockey sticks and were thrashing the set up with it, while unbuttoning my blazer buttons. I Tapped on a guy’s shoulder, he turned and bam. I punched him right on the nose. He dropped his hockey stick and ran holding his bloody broken nose. This turned other guy’s attention towards me. They started to come towards me. Meanwhile I kicked the second guy, who had hockey stick too, on his sensitive area and punched his jaw. He fell down twisting to his left in a jiffy. One guy tried to knock me off from behind, but I dodged him only to break his rib bones with my knee by twisting, lifting and aiming it at the right spot. Then remaining 5 guys surrounded me. They had tongs, spatula, corkscrew, cheese and butter knife. Wonderful, they assumed me to be Sanjeev Kapoor and the place to the set of MasterchefIndia.
I looked at all of them one by one in the eye and said, ‘this is your last chance to run; choose wisely’. They smirked and came all together. I grabbed the hockey stick that the first guy whom I punched, dropped and swayed it aerially just likes the straight drive shot in a cricket match. That got a guy off the list. Now, 4 more were left. All of them came together with their stuffs. I side-kicked one of them and banged another one with a turning kick. The kicks intimidated the other two guys so much that they stopped midway from their attack and looked at each other with disdain. And they tried to flee the situation only to get caught by the police at the entrance. The police arrived right on time just like a movie scene.
I dusted my blazer, buttoned it again and went to my girlfriend. She was baffled yet happier after whatever just happened and couldn’t resist hugging me. I patted her back, like we do to a child, to soothe her. Everybody else had a similar look of happiness and disbelief. After all, they don’t see such thing happening apart from movies. But gradually, peace and tranquility was restored as the police and other staff took charge of the situation. Now my friend’s girlfriend was amazed by action packed performance from a chocolaty boy who has been an epitome of serenity till date. She came running towards me hugged me tightly and was about to give me kiss on my lips my dad shrugs my shoulder and woke me up from my sleep. I woke up that morning really scared and then realize that all that action scene was just a dream and I was late for my  college.

By Adam Hanif

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Five things we hate about Job Interview

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Creating CV: This is a horrible and very conflicting task for me as whenever I sat down to make a CV for me I end up fighting with my split personality. It takes a whole lot of time to open up a Microsoft doc File, Draw columns, arranged Everything in year perspective that’s shit lot of work which  I am not equipped for. And the most annoying thing about making a CV is writing down your past experience. If I sit down to write my post horrific experience and my behavior towards my former employees. Interviewer will pay me not coming to job.
Searching some Intel about the company on Google: So you are about to interview for a job and you don’t have any clue about what the company is all about. So you take obvious possible solution, which is Google. But when you type searches you only find some shitty web articles on completely different subject. Congratulation for wasting your time.
Rehearsing In front of the Mirror: Every job seeker has this moment; He or she will stand in front of the mirror and talk to himself like a lunatic. Will memorize the complete biodata by heart.
Iron His or Her Formal Clothes first thing in Morning: Ironing Our Formal clothe is boring task, and it is very annoying if there is no electricity in your house at that time than you got to wear that clothes without ironing which obviously will look like a Crippled paper.
Answering Stupid Question during Interview: Most annoying part of the Interview is when your Interviewer asked you strange question about your opinion on homosexual love. God I Hate that man.

By Adam Hanif

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What to do when you are unemployed

I am resident of Goa. I said loudly in my dreams today morning, I don’t know why but I did. Listening to that my dad woke up and started asking me question about CIA covert mission. Obviously my dad too was sleep talking.
People always ask me weird questions, like other day my uncle was asking “what you do for living?” I am a Agent of shield and I am undercover and this my safe house” I thought I would say that. Sounds cool though.
I don’t really like to converse with my relatives or neighbors except that hot girl from 2nd floor. I don’t know why, whenever I speak to them I feel like I am humiliated for being unemployed. And some relatives or neighbor don’t mind their own business, they have to put their nose in every other matter, so that they can create new forward message for whatsapp group. Yeah I am unemployed but I am on a secret mission which I am not allowed to discuss with anyone not even my readers (cause I it was given to me by myself).
Being unemployed is so much fun you know that. Some advantages of being unemployed are following
1.You can sleep till 1 pm.
2.You can count cars sitting in your balcony which you will never do
3.You can count star at night may be it will lead to new discovery.
4.You can experiment with Barney Simson theories From How I met you mother on real people
5.You can build a time bomb and plant it in your former employee.
6.You can sell your Degrees to potential Future PWD MINISTER
There are many other things you can do probably millions to know more follow Goa CM Mr Parsekar as he is being paid to sit quietly by Government

By Adam Hanif

Uncategorized

Desire and Lust

When I was in School all I wanted is love
I desire for a girl
When I had that girl
I desire for sex
When that sex was forbidden
I desire for relief from that girl
When she was hurt by me
I found pleasure in it
When she was heartbroken
I was clueless about her pain
When she left me
I ding realise her loss.
When I started missing her
All that pain, anger,frustration,helplessness of her came back to me.
I went crazy because when I had the most beautiful girl with me I desire for someone else and when she left me all I wanted was her.  Desire and lust made me worse.

By Adam Hanif

Personal Stories

Learning Flower photography

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When there is a will there is a way..   I like this phrase .

So that’s what motivated me to start this my new journey in photography and learn to capture some amazing nature photography..  many things in pipeline.

For now me exploring my neighbours garden and local flower vendors to click this wonderful flower.

By Adam Hanif

goals

Day 10: 30 Days Learning Challenge How to draw

Due to poor internet connection i wasn’t been able to keep up my daily blogging routine but i kept practicing my drawing skills , and seen some little improvement in my drawing skills.

this is 10th day of my #30 days  learning Challenge. Let me remind you i am not learning this new skill to please somebody , i am just doing it to improve my skills to strengthen my strengths. to gain more knowledge of this domain ,to become the best version of myself.

To be nobody but yourself in a world which is doing its best, night and day, to make you like everybody else, means to fight the hardest battle which any human being can fight; and never stop fighting. The truth is, people will always be the biggest judges for others decisions, and the biggest lawyers for their own choices. At the end of the day you should just do YOU, F*ck what everyone else has to say. You won’t get anywhere by trying to constantly please other people. Remember if you wanna be the best at something, you just have to put in the work.

It doesn’t matter who you were yesterday, what matters is who you want to be tomorrow, and what you’re going to do today to get there. Life isn’t easy, with so many people wanting the same things and fighting for recognition, you have to do something to stand out and be different. I don’t come from much, but that’s why I work so hard. You’ll never see me complacent, or satisfied with where I’m at. I want the best of everything, and I won’t stop until I’m there. Forget about all of the reasons why you can’t or shouldn’t do something, and think about all of the reasons why you can and should do the things you want.

A lot of people don’t understand, the ones that get it are the ones that change the world. If you can literally put your heart and soul into something and wake up every single day with the mindset of “whatever it takes” you can accomplish ANYTHING you want. A lot of people want “IT”, hell everyone wants “IT”, but those that get “IT” are the ones that are willing to sacrifice their blood, sweat, and tears for it every single day.

This is my latest Drawing on my 10th day stay tuned.

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Graphic Design: Day 4: learning challenge

It was really tiering today. There was no electricity at my work. So had to sweat like he’ll. And on top of that there we’re very few staff today,  so there was too much work load. And one point I was like having bath with my sweat.

But I managed to  practice drawing when  I got little bit of free time,  drew some character and learned to draw some different character from comic books.

Its really challenging to be consistent at certain things which you wanna do. But I believed if you put your mind and heart into that thing it is possible. 
So stay tuned till I learned drawing in 30 days.

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By Adam Hanif

goals

Graphic Designe: Day 3 Learning challenge, How to draw

This is my 3 rd day in my learning challenged.

Today was Friday and I had a holiday from my work, I thought I would  be sketching whole day today. But than I realised if I over do the drawing,  I will be fed up and I won’t be able to do it tomorrow. So I decided I’ll read something related to drawing.  So i Googled some articles regarding how to draw and there was tremendous results and choose most appropriate one from the site Tuttsplus.
It got the best drawing tutorials on their website and great articles on the same topic.

I went through fundamentals of drawing,  human anatomy and animal anatomy learned to draw different expression on the character.

Went through some ted talks regarding the same topic and watch some real good videos on why we think we can’t draw.

Went through some cool blog about how to  learn .selflearner is the name of the blog.  Please do check out for some great articles.

Than in evening in learned to draw a girls face with some new techniques. 
Check out the sketch down here.

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By Adam Hanif